WOD/ 22.04.25
WOD - Workout Of The Day

WOD/ 22.04.25

By 22 avril 2026No Comments

CLASS WORKOUT

AMRAP 12’ 

1000/800m row
30 box jump
20 double dumbbell thruster 

1’ rest 

AMRAP 12’ 

1000/800m ski
30 one ketbl step up
20 double dumbbell devil press