CLASS WORKOUT
| PARTNER WORKOUT AMRAP 10’ Max cal bike -> 10 ketbl squat clean + 10 squat jump +10 down up À faire avant de passer le relais 2’ rest For time – cap 10’ 150/120 cal bike -> Tt les 2’, incluant 0, 10 ketbl thruster synchro + 10 air squat synchro |
