WOD/ 21.10.24
WOD - Workout Of The Day

WOD/ 21.10.24

By 21 octobre 2024No Comments

CLASS WORKOUT

En team de 2/3

For time  

2×1000/800m ski partner 1
1000/800m ski partner 2 

Puis  

2×1000/800m row partner 1
1000/800m row partner 2

–

For time 
 
400m run
50 sumo deadlift high pull
400m run
 
Objectif : Entre 5 et 7 minutes !