CLASS WORKOUT
| For time 10m double dumbbell walking lunges 50 double under 10 burpees over dumbbell 20m lunges 50 double under 15 burpees over 30m lunges 50 double under 20 burpees over 40m lunges 50 double under 25 burpees over 50m lunges 50 double under 30 burpees over Objectif: Entre 18 et 22 minutes! |
