WOD/ 21.10.25
WOD - Workout Of The Day

WOD/ 21.10.25

By 21 octobre 2025No Comments

CLASS WORKOUT

Partner Workout 

AMRAP 16’ 

5 deadlift synchro @ 70/50kg
5 burpees over synchro

10/1015/15
etc… 

2’ rest 

For time  

2000m row/ski 

Cap 9 minutes ! 

Total :  27 minutes !