CLASS WORKOUT EMOM 2’x5Min 1: 30s max toes to barMin 2: 30s max VUP/knee tuck –EMOM 6’ x3 Min 1: 50s max high box jump Min 2: 50s max American swingMin 3: 50s max leg raiseMin 4: Max cal echo bikeMin: 5 et 6: rest
