WOD/ 30.11.23
WOD - Workout Of The Day

WOD/ 30.11.23

By 30 novembre 2023No Comments

CLASS WORKOUT

For time 

50/40 cal bike
40 toes to bar
30 power clean @ 60/40kg
20 pull up
10 push press 

Objectif: Entre 10 et 15 minute!