CLASS WORKOUT Deadlift 10 – 8 – 6 – 4 – 2 70-75-80-85-90% 1 RM – 3’ rest–For time 20–18-16–14-12-10-8-6-4-2 American swing 10-9-8-7-6-5-4-3-2-1 Burpees over Objectif: 9 et 13 minutes!
