CLASS WORKOUT
| For time 100 double under 50 double dumbbell snatch @ 17’5/10kg 75 double under 40 double dumbbell push press 50 double under 30 double dumbbell clean 25 double under 20 double dumbbell devil press Objectif: Entre 14 et 18 minute! Scaling option: Heavy single under/single under One dumbbell |
