CLASS WORKOUT
| PARTNER WORKOUT AMRAP 22’ 15 A/R 10m double ketbl rack carry Partner 1 Handstand hold Partner 2 15 A/R Partner carry 50 lunges synchro w/ 1 ketbl rack carry 15 A/R farmer carry Partner 1 Hang from the pull up bar Partner 2 15 A/R Partner carry 50 lunges synchro w/ 1 ketbl rack carry |
