CLASS WORKOUT
| AMRAP 10’ 10 cross over 5 burpees – For time 100 double under 30 double dumbbell squat clean 80 double under 30 double dumbbell push press 60 double under 30 double dumbbell front squat 40 double under 30 double dumbbell hang clean Objectif: Entre 12 et 15 minutes! |
