WOD/ 16.09.25
WOD - Workout Of The Day

WOD/ 16.09.25

By 16 septembre 2025No Comments

CLASS WORKOUT

Partner workout 

AMRAP 25’ 

3000/2500m row/ski/bike x2
50 one dumbbell step up synchro
50 partner wall ball 
50 one dumbbell hang snatch synchro
Max distance erg