CLASS WORKOUT
| PARTNER WORKOUT For time 2 round 500/400m row Partner 1 50 squat jump synchro 500/400m row partner 2 50 jumping lunges synchro 500/400m ski Partner 1 30 double dumbbell clean synchro 500/400m ski Partner 2 30 double dumbbell swing synchro Cap : 35 minutes ! |
